“We were born to be real, not perfect.”

- Bob Marley

About Us

Rock Your Mind was founded in 2024 by Dan and Nat O’Shea who are kind, creative and compassionate people being parents of 4 young children, active supporters of community through their disability work and entrepreneurial business partners.

RYM was created based on their spiritual beliefs and understanding on how important it is to manage mental health, inner peace and living your best life possible during everyday challenges.

Together they decided to offer their skills and share the benefits of holistic wellbeing treatments they routinely practice themselves to inspire and support those who seek it within their community.

Nat spent 17 years working in numerous roles involving policy implementation and development approvals to facilitate positive social change and has a Master of Urban Planning and Environment with RMIT. Moving away from the corporate world, Nat now spends her time exploring the relationship between the body’s natural energy system and wellbeing as a way to live lighter and more in balance with being our authentic selves. Nat had a Grandparent who was medium and open-minded spiritual practices were part of her immediate family life and everyday living.

Nat now runs a disability support company and has completed Level 2 Training in Crystal Sound Bowls, Diploma in Chakra Energy Healing, Diploma in Angel Therapy, Tuning Fork Practitioner, Cacao Facilitator Training. She is also an Executive Member of the International Institute for Complementary Therapists to continue evolving herself, and in turn supporting others, with managing life’s journey.

Dan is a qualified tradesman, personal trainer and social support worker. He also runs a disability support company and is currently completing his final year in a Bachelor of Counselling with ACAP. Dan’s diverse background and experience gives him a wide and compassionate understanding with people of all ages living everyday life and brings these relatable experiences to RYM’s holistic based wellbeing practices.

“Very beneficial, not only did I feel the release physically, but also emotionally”

Lianne Smith - Client